Snowy Adventures: 10 Skin Care Tips for a Radiant Winter Glow
Travelling to cold climates or hitting the slopes can be exhilarating, but winter’s harsh conditions can be tough on your skin. From frigid temperatures to dry air, your skin is…
Pregnancy Vaccines: Protecting You & Baby
Taking care of yourself during pregnancy is essential for both your well-being and the future health of your baby. During the antenatal period, your OBGYN or GP will recommend a…
Protect Yourself Today: New Guidelines for Pneumococcal Vaccination
The CDC has introduced new guidelines for pneumococcal vaccination, especially for adults 50 and older. If you’ve been waiting until you turn 65 to get your shot, here’s everything you…
ADHD in Children & Adolescents: Symptoms, Diagnosis, and Support
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children and adolescents, characterized by persistent patterns of inattention, hyperactivity, and impulsivity. While the symptoms of ADHD often become…
Travelling to Africa or South America? Book your travel vaccine appointment now!
Requirement for a Valid Yellow Fever Vaccination Certificate for Travellers Arriving from Yellow Fever Endemic Countries As the year-end travel season approaches, we at IMC would like to remind…
Stay Healthy While Traveling
Why You Should Get Your Flu and Travel Vaccinations at IMC As the year comes to a close, it’s time for you to prioritise health, especially with the upcoming holidays…
Understanding Selective Mutism: A Comprehensive Guide
What is Selective Mutism? Selective Mutism is an anxiety-based disorder primarily affecting children, characterized by an inability to speak in certain social situations. Some experts believe that selective mutism is…
Addressing ED and Premature Ejaculation at IMC: Support for Men in a Safe, Non-Judgmental Space
Sexual health issues such as erectile dysfunction (ED) and premature ejaculation (PE) are more common than many men realize. These conditions can affect physical and mental well-being, placing strain on…
World Mental Health Day: Boundaries and Work
Boundaries and work: Setting boundaries is self-discipline and self-control. Setting boundaries at work is not just a nice-to-have; it’s essential for maintaining mental health and ensuring a productive work environment. While…
World Mental Health Day: Separation Anxiety
Separation anxiety is the excessive and persistent worry about separation from attachment figures such as parents, caregivers and/or family members. Various epidemiological studies have found 4-5% prevalence of separation anxiety…
World Mental Health Day: Performance Anxiety at School
Understanding Performance Anxiety in School Performance anxiety in school is a real struggle for many children. It’s that intense fear or worry that affects children when they’re faced with tasks…
Clearing up the confusion of Compounded vs Regulated Hormone Replacement Therapy (HRT)
Menopause is a natural event that every woman will experience. HRT (Hormone Replacement Therapy) is one of the most effective treatments for the majority of women struggling to manage these…
Smartwatches: Yes or No?
In recent years, patients often come to me with questions related to their smartwatch readings. Common questions include changes in heart rate, VO2max readings, or sleep scores. These changes are…
Perimenopause explained by Dr Vinu Sahlén
What does Perimenopause mean? Perimenopause is a term that might sound a bit daunting, but it simply means “around menopause.” This phase in a woman’s life is marked by significant…
Menopause – An overview by Dr Sundus Hussain-Morgan
What does the term ‘Menopause’ actually mean? Menopause is a term that often brings a mix of curiosity and concern for many women, especially those in their 40s. So, what…
Human Papilloma Virus (HPV) Vaccine: All you need to know
HPV stands for human papillomavirus, is a common family of viruses with over 200 strains, infecting skin and mucous membranes of various parts of the body. HPV infection: Causes –…
Mpox Outbreak 2024
On 14th Aug 2024, the World Health Organization (WHO) declared the Mpox outbreak in Democratic Republic of the Congo (DRC) and Africa a Public Health Emergency of International Concern (PHEIC).…
Unveiling The Truth About Hepatitis A
This infographic about Hepatitis A is contributed by Dr Dex Khor who is based at IMC Katong. Dr Dex KhorIMC KatongLanguages: English, Mandarin
Effective Diabetes Management Without Finger Pricking
Dexcom G6 is a wearable medical tracking device that empowers users to proactively and continuously monitor and manage their glucose levels without finger pricks. The device provides real time glucose…
Emergency Department (A&E) or Primary Care: How Do Parents Decide?
As a parent, navigating your child’s illness can be a challenging time, with their safety and well-being taking priority. The decision between seeking care at the emergency department (A&E) or…
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